UpBeat Fitness

Saskatoon's newest boutique fitness studio is now open! 9-1025 Boychuck Drive

Welcome to UpBeat Fitness — a boutique fitness studio offering SHiNE Dance Fitness™ and UPLIFT Strength™ classes. Want to try both? We offer SHiNE+UPLIFT combo classes too!

Our fun, energizing group workouts are designed to build confidence, strength, and joy - no matter your fitness level.

Whether you’re dancing it out or lifting strong, our classes welcome all levels and all bodies, with options to meet you exactly where you’re at.

Once you buy a pass, don't forget to sign up for a class!

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SHiNE Dance Fitness™ UPLIFT™

UpBeat Fitness

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Mood Lifting Classes

UpBeat Fitness was created to be a place where movement feels freeing, not intimidating. A place where strong looks different on everyone, and joy is part of the workout.

Here, we move with intention, lift each other up, and leave class feeling better than when we arrived.

Meet the Team

Anne-Marie - UpBeat Fitness Owner, Lead Instructor

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Another full week at UpBeat!

No changes to the schedule this week. We’ve got UPLIFT, SHiNE and our SHiNE + UPLIFT combo all ready to go.

Grab your spots and come spend an hour moving, sweating, laughing and having some fun with us.
Book your spot early as classes fill up!

See you at the studio! 💪

There’s really only one way to work your back when Danger Zone comes on.

Big pulls. Big energy. A little Top Gun drama.

Back work is just better with a soundtrack like this.

There’s just something about yelling HEY! HEY! in the middle of a shoulder routine that makes it hurt a little less.

Or maybe it doesn’t. 😂

Scream by @usher has been such a fun one. Shoulders are on fire, everyone’s yelling, and somehow we’re still smiling.

One of those routines that just gets better when the whole room gets into it.

HEY! HEY!

Should we add Mat Pilates to the UpBeat fall schedule?
Let’s try it and find out.

Tanis (@haleandfere) is leading a Mat Pilates Pop-Up Trial Class on Wednesday, August 26 at 7PM.

This one is part of your membership, but there are only 15 spots available.

We’re testing it before building our fall schedule, so if Pilates is something you want to see at UpBeat, this is your chance to show us.

Book by Friday, August 21.

Come try it. Then tell us: does Mat Pilates stay?

Kinda chic to just go for it.

Try the class.
Be new at something.
Move your body.
Meet some people.
Find a place that feels good to walk into.

You don’t have to be ready. You don’t have to know what you’re doing. You just have to show up.

Maybe you’ll find your thing.
Maybe you’ll find your people.
Maybe you’ll find both.

Come see what happens at UpBeat Fitness.

Two months in our new studio.

We can’t forget where we came from to appreciate what we have now.

These are real words shared by our members in class.

We’re still so grateful for this space. A bigger studio. New equipment. Glow classes. A welcoming lobby where people stay and connect. A stage that makes it easier to see and follow our UPLIFT floor routines. Every detail was designed to create a better experience.

We’re proud of what we’ve built. Now it’s your turn to experience it.

Watch me fail.
No, really.

Watch me miss the moves.
Watch me repeat the same combination over and over.
Watch my brain completely refuse to understand what should have been a simple movement.

Then watch it click.

Yesterday, you saw the finished routine.

This is everything that came before it.

As instructors, we don’t magically know the choreography. We practice, struggle, restart, and repeat so we can teach it the best we can and cue it clearly for you.

So when you come to class and don’t get it the first time, please don’t be hard on yourself.

We don’t get it the first time either.

That’s why you come.
Not to be perfect.
To learn, laugh, move, and get a little better every time.

#fails #shinedancefitness #keepgoing #learning

✨ New August SHiNE routine ✨
There was a moment while learning this new routine to “The Thing I Love” by @andygrammer that clicked.

I kept hearing the words over and over as I practiced alone in my studio. And I realized…

The thing I love about me… is me.

Not because I’m perfect.
Not because I’ve figured everything out.
But because I’ve built a life that feels true to who I am.

This little studio.
This community.
This joy.
This chance to move with all of you.

I hope this routine becomes more than just a dance.

I hope it reminds you that the person you’ve been waiting to appreciate you…
is already there.

The thing I love about you is you.

And I hope, one day, you can say the same about yourself. ❤️

#upbeatfitness #shinedancefitness #august #selflove #thethingilove

August is here, and we’ve got lots to look forward to!

Our regular class schedule continues all month because consistency is where the magic happens.

Here’s what’s coming up:

• August 20: Bend & Bevies
Tickets are now available to book online! Join us for an evening of stretching, sipping, and slowing down. Get your sticker for the event passport!!
$20 • Maximum 15 spots

• August 27: Ice Cream Night!
We’ll head around the corner after class for a sweet treat together. Bring a few dollars and come hang out after we move.

• Coming Soon:
Keep an eye out for a Pilates Pop-Up Class. More details coming soon!

Looking forward to another month of movement, laughter, and building this amazing community with you.

9-1025 Boychuk Drive, Saskatoon
www.upbeatfitness.ca

Meet Janelle!

If you’ve joined us on a Thursday night, you’ve already experienced her incredible energy and contagious smile. She’s our SHiNE instructor who makes everyone feel welcome, whether it’s your first class or your fiftieth.

Outside the studio, you’ll find her working in real estate, relaxing at Candle Lake, collecting Starbucks mugs, baking sourdough, or perhaps bingeing on The Office with her family.

We’re so lucky to have her as part of the UpBeat family. Be sure to give her a hug (or a Starbucks mug) the next time you see her in class!

The best part of what we do isn’t what we say about ourselves. It’s what our members say.

“The instructors are awesome! The choreographies are exceptional and the music is totally inviting to move. Great experience.” — Jacynthe

Thank you for trusting us with your fitness, your fun, and your community. It means more than you know. ❤️

If you know, you know.
The first few notes of Hang Tough hit, and suddenly it’s the late ‘80s again… until your legs remind you you’re doing UPLIFT.

This month’s leg routine brings the nostalgia and the burn.

Turns out “Hang Tough” was fitness advice all along.

@nkotb #uplift #upbeatfitness #legroutine

Some classes just have a different kind of energy.

The music is loud.
The room is full.
Everyone is smiling.

That’s what happens when people stop showing up just for the workout.

They start showing up for the people.
The laughter.
The energy.
The feeling.

The workout is what brings us together.
The experience is what keeps us coming back.

👉First class free
www.upbeatfitness.ca
9-1025 Boychuk drive

You. Belong. Here.

#upbeatfitness #shinedancefitness #loveyourworkout #loveyourcommunity❤️

Party mode activated.

High fives. Big smiles. Great people. That’s our kind of celebration.

Thanks for filling the room and bringing the fun. You make UpBeat Fitness what it is.

Then it was off to our annual members’ pool party because that’s how we do summer at UpBeat.

When life gives you lemons, dance.

This week we’re bringing Lemonade by @aespa_official to SHiNE, and it’s everything we love. Fun, sassy, and full of attitude.

Janelle is leading the SHiNE Light version, and Anne-Marie is bringing the full SHiNE Dance Fitness experience.

Same song. Same energy. Two ways to move.

Get ready to smile, sweat, and finish just a little breathless.

✨Who is it for?
People who want to move without feeling judged.
People who don’t think they’re “fit enough.”
People who miss having fun.
People who want community, not competition.
People who want to leave class feeling better than when they walked in.

✨What is it for?
To make exercise something you actually look forward to.
To build strength and confidence.
To relieve stress.
To laugh.
To create friendships.
To remind yourself that movement can be joyful

👉Share this with someone who needs a little more joy in their week… then come start your journey together. ❤️

🎶 SHiNE Song of the Week 🎶

SATALANAAA by @pitbull & @liljon 🔥

Get ready for nonstop energy, big smiles, and a chorus you’ll be singing long after class. This one is loud, fun, and guaranteed to bring the party! 💃✨

Who’s ready to shout SATALANAAA! with us? 🙌

💬 Introducing: Things Members Say Tuesday!

Every Tuesday, we’ll be sharing real words from the people who make UpBeat Fitness such a special place.

The laughs.
The breakthroughs.
The encouragement.
The moments that remind us why we show up.

Because the best way to describe UpBeat Fitness isn’t through our words…it’s through theirs. 💙

Today’s first feature comes from Julie:

“Coming across your website has been the highlight of my year so far.” ❤️

Thank you, Julie. Comments like these mean more than you know.

Strong never goes out of style. 💪🔥

Biceps are burning, confidence is rising, and Lady Marmalade is bringing the attitude. Join us for UPLIFT and feel your strength.

Lady Marmalade -Biceps
@xtina @pink @lilkimthequeenbee

LET’S GET TO KNOW ONE ANOTHER

If we’ve only met in class, I thought it would be fun to share a few facts about the person behind UpBeat Fitness!

I’d love to get to know you, too. Share one fun fact about yourself in the comments! 💜

🔥 NEW ROUTINE ALERT 🔥

This week’s new SHiNE routine is Mi Chico by @jasonderulo @dj_goja @melody , and it’s everything we love. Fun, playful, a little spicy, and guaranteed to put a smile on your face.

No dance experience needed. Just show up, move your body, and have a blast.

Come dance it with us this week at UpBeat Fitness. 💃

There is something incredibly freeing about spending an hour not worrying about being perfect.

Tonight we danced, laughed, sang at the top of our lungs, dropped a few swear words, stretched it out, and left a little lighter than we came in.

A huge thank you to Krystal @the.hot.mess.momma for introducing us to Swear Yoga(ish). It was the perfect reminder that movement doesn’t always have to be serious. Sometimes the best therapy is loud music, great people, a few F-bombs, and giving yourself permission to simply let loose.

Thank you to everyone who came out and embraced the fun. I have a feeling this won’t be the last time.

#upbeatfitness #shinedancefitness #swearyogaish

Strength training does not have to be intimidating.

In UPLIFT, we use dumbbells, resistance bands, and functional movement in a supportive, welcoming environment. You work at your own pace and choose the weights that are right for you.

After 40, resistance training becomes one of the best things you can do to help preserve muscle, support bone health, improve balance, and stay strong for everyday life.

Choose Strong.

✨UPLIFT 60min Monday 5:30pm
✨SHiNE+UPLIFT Combo Wednesday 5:30pm
✨UPLIFT 45min Saturday 9:30am

📍9-1025 Boychuk Drive, Saskatoon

Introducing the UpBeat Event Passport! Special events just got even more fun.

Attend our special UpBeat events, collect 6 unique event stickers, and earn an exclusive UpBeat Fitness collectible.

✨ If you attended our Opening Glow Party, you’ve already earned your first sticker!

📍 Pick up your Event Passport at your next UpBeat special event.

Next up:
🧘 Tuesday: Swear Yoga(ish) + Explicit SHiNE
🎟️ Registration required | $20
Reserve your spot at upbeatfitness.ca

🏖️ July 23: Members Pool Party

And there are more special events to come…

Keep attending. Keep collecting. Keep making memories.

#saskatoonevents #yxefitness #yxedance #upbeatfitness

Today I turn 49. Here’s my birthday wish…

A year and a half ago, I turned my life upside down.
I walked away from the life I knew and started over. Since then, there have been more challenges than I ever expected. Some days tested me more than I thought I could handle.

But I kept going.

Because life is too short to spend it wondering, “What if?”

This year I took the biggest leap yet and opened UpBeat Fitness.

Not because I wanted to own a fitness studio.

Because I wanted to create something bigger than that.
A place where people laugh before class starts. Where strangers become friends. Where movement feels like a celebration instead of a chore. Where everyone belongs, no matter their age, fitness level, or experience.

If there’s one birthday wish I have this year, it’s that more people discover that working out doesn’t have to feel intimidating.
🩷
It can be joyful. It can be welcoming. It can be the best hour of your day.
If you’ve been watching from afar, this is your sign.
Come try one class.
🩷
You might leave with sore muscles… but I hope you’ll also leave with a smile, a little more confidence, and maybe even a few new friends.

Thank you to everyone who has believed in me, supported this dream, and helped build this incredible community. You have made this birthday one I’ll never forget.

Here’s to another year of choosing courage, chasing dreams, and spreading joy through movement. 💗
See you on the dance floor.

📍 UpBeat Fitness 9-1025 Boychuk Drive, Saskatoon

#yxefitness #yxedance #birthdaywish #saskatoon #saskatoonshines

Looking for a fitness community that feels different?

Welcome to UpBeat Fitness.

We combine high-energy SHiNE Dance Fitness with strength-focused UPLIFT classes to create workouts that are fun, welcoming, and designed for every fitness level.

Whether you’re here to build strength, improve your fitness, reduce stress, or simply have a great time, you’ll find a community that’s ready to cheer you on.

This reel gives you a little glimpse of our studio, our formats, and the energy you’ll experience when you walk through the doors.

Come see what everyone is talking about. We’d love to meet you!

📍 UpBeat Fitness
9-1025 Boychuk Drive, Saskatoon

Book your first class at www.upbeatfitness.ca

A special thank you to Janna @jannagobeilphoto for capturing our studio and community so beautifully. 💜

#upbeatfitness #saskatoon #yxefitness #saskatoonshines #yxebusiness

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@upbeatfitness.yxe

What People Say...

"Amazing place for workouts, fun, and lots of dancing! It's a wonderful way to stay active while enjoying time with friends. The instructors are incredibly energetic, motivating, and full of life, making every session exciting and enjoyable. I always leave feeling refreshed, happy, and inspired. Truly grateful to be a part of this amazing community!"

Nidhi G.

UpBeat Fitness

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What People Say...

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Our Community!

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UpBeat Fitness

Class Schedule

Get to Know UpBeat

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What People Say...

Join Our Community!

Join our mailing list

Follow Us
On Instagram

Join
Our Community!